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Pumpkin Cake or Pumpkin Pie? Yes, Please!

 Merry Christmas and Happy National Pumpkin Pie Day! Everyone who knows me well generally understands that when I say “I made dessert” what I really mean is “I have made something yummy with...

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Whole 30, Egg Foo Young and a MUST HAVE Paleo Cookbook!

Yep, January 2, 2012 marks the start of my second Whole 30 Program! I finished my first Whole 30 Program on November 2, 2011 and am happy to report that I’ve pretty much stayed on program with the...

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Warm Pear & Pecan Flaugnarde

Flaugnarde is a flan-like baked French dessert with fruit arranged in a buttered dish and covered with a thick flan-like batter.  Similar to a clafoutis which is made with black cherries, a flaugnarde...

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Salmon Cakes with Cabbage and Avocado Slaw

This paleo friendly dish is so easy to throw together for a quick, healthy and satisfying meal, it literally took me about 20 minutes start to finish.  Now, with that said I will admit I did take a few...

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Cinnamon Swirl Raisin Bread

When I was growing up my parents were somewhat “hippy-ish” which meant there were a lot of bran muffins and carob in our fridge.  My elementary school best friend (Regina) had parents that were from...

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Green Chile Chicken Fajita Frittata

A Frittata by definition is an egg based dish similar to an omelette or Quiche, enriched with additional ingredients such as meats, cheeses, vegetables and pastas.  It may also be flavored with herbs....

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Spicy Bacon & Beef Cottage Pie

There have been a ton of Shepherd’s Pie and Cottage Pie recipes making an appearance in the Paleo blogosphere lately.  They all look so tasty and like a wonderful, warm comforting food…today it was...

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Pecan & Sage Crusted Pork Cutlets

Pecan & Sage Crusted Pork Cutlets 1 pound pork tenderloin, trimmed and cut into 4 pieces 1/2 cup coconut flour 1/4 tsp. sea salt 1/2 tsp. black pepper 1 egg, whisked 2 tsp. Dijon mustard 1 tsp....

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Shredded Flank Steak ~ Ropa Vieja ~ Coconut Flour Tortillas

Pressure Cooker Shredded Flank Steak 2 pounds flank steak sea salt 1 large onion, quartered 4 garlic cloves, minced 1 cup chicken broth Sprinkle flank steak with sea salt.  Place flank steak, quartered...

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Roasted Butternut Squash and Spinach Lasagna

It’s fall and time for comfort food…what better way to indulge than with a Butternut Squash and Spinach Lasagna.  I struggle with calling this dish “lasagna” since that dish traditionally defined as a...

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